![]() Those who complain of low energy, they should consume chikoo daily. People usually like to drink Chikoo shakes, ice cream, and jelly. The carbohydrates present in it work to give energy to the body. Sapota or Chikoo has a taste and aroma that are completely different from other fruits. Found Energy Chiku is considered to be the best source of energy. If you have depression by consuming chikoo, then that too will go away. Sapodilla can grow well in a wide range of climatic conditions from the wet tropics to dry cool subtropical areas but they prefer a moist hot climate similar to that found at medium to low elevations, usually below 600 metres. The element present in chikoo helps in delivering oxygen to the brain. Place the chikoo on a plate or tray or kitchen towel. ![]() Rinse the chikoo again a few times in fresh water. Other features List of Ayurvedic medicine in which the herb is used Where to get the saplings Mode of Propagation Soak the chikoo in a bowl of fresh water to which some vinegar or baking soda is added for 5 minutes. Laghu (Light), Ruksha (Dry), Tikshna (Sharp)įoliar Shape(s) is Non-Palm Foliage (Elliptical), Foliar Apex / Tip is Acute and Foliar Base is Acuteįlowering Period is Free-Flowering and Flowering Opening Time is Time-Independentįruit Type is Fleshy Fruit (Non-Accessory Fruit: Berry) #Chikoo chikoo skin#In contrast, vitamin C help strengthening the immune system, avert heart disease and keeps your skin healthy. Reference: Dravya - Substance, Rasa - Taste, Guna - Qualities, Veerya - Potency, Vipaka - Post-digesion effect, Karma - Pharmacological activity, Prabhava - Therepeutics. Rich in Vitamin A & C Chikoos are an excellent source of vitamin A, and vitamin C. The ripened sapota is a good source of vitamins and minerals such as folic acid. Sugars, proteins, ascorbic acid, phenols, carotenoids and minerals such as Fe, Cu, Zn, Ca and K Common names Language Chikoo Fruit (called as Sapota pazham in Tamil Nadu) is a rich source of digestible sugar, protein, fibre and minerals like phosphorus, calcium and iron. Chikoo is a tropical fruit, which is a native of American continent, but it is largely grown in India and Mexico. ![]()
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